About Us
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Zen Haven
Embrace Life's Journey Through Yoga
At Serenity Haven, we believe in the transformative power of yoga to nourish the mind, body, and soul. Nestled amidst serene surroundings, our studio offers a sanctuary for those seeking solace from the demands of modern life. Step into our tranquil space and embark on a journey of self-discovery, guided by experienced instructors dedicated to your well-being.
Our Benefit
Lift Your Spirit and Build Your Body
We believe in the transformative power of yoga to nurture not just the body, but also the mind and soul. Our holistic approach to yoga emphasizes not only physical strength and flexibility but also mental clarity and emotional balance.
Expert Guidance
Our experienced instructors are dedicated to supporting you every step of the way, offering personalized guidance and encouragement to help you.
Expert Guidance
Our experienced instructors are dedicated to supporting you every step of the way, offering personalized guidance and encouragement to help you.
Expert Guidance
Our experienced instructors are dedicated to supporting you every step of the way, offering personalized guidance and encouragement to help you.
Lena Caldwell
Founder Pickme
Maya Bennett
InstructorsOur Team
Only The Best Instructors for You
We’re more than just a team; we’re a family united by a passion for yoga and a commitment to holistic well-being.
Our diverse group of instructors brings a wealth of experience, knowledge, and genuine care to every class we offer. Allow us to introduce you to the incredible individuals who make up our yoga team
Yoga Class
What They Like About Our Yoga Class
Yoga is best known for its physical and mental health benefits, and even today it is one of the more popular types of exercise in the world.
Hatha Yoga
Dive deep into the fundamentals of yoga with our Hatha classes, focusing on alignment, breath, and mindfulness to build strength and flexibility.
Vinyasa Flow
Flow with grace and intention in our Vinyasa classes, synchronizing breath with movement to create a dynamic and energizing practice.
Restorative Yoga
Surrender to relaxation and rejuvenation in our Restorative classes, where gentle poses supported by props promote deep release and healing.
Yin Yoga
Yin Yoga is a slow-paced, meditative practice that focuses on deep stretching and holding poses for extended periods to target the body's connective tissues, promoting flexibility, circulation, and a sense of inner calm.
Iyengar Yoga
Iyengar Yoga is a precise and alignment-focused practice that emphasizes the use of props, such as blocks and straps, to help practitioners achieve correct postures and deepen their understanding of the body's mechanics, promoting strength, stability, and mindfulness.
Meditation & Mindfullness
Meditation and mindfulness are practices that cultivate a deep awareness of the present moment, helping to calm the mind, reduce stress, and enhance overall well-being by fostering a sense of inner peace and clarity.
Pricing Plan
Book Yoga Class Today
Yoga is best known for its physical and mental health benefits, and even today it is one of the more popular types of exercise in the world.
Single Class
$80
/ Hours
- All Levels
- 1 Person
Perfect for those who prefer a flexible schedule or are simply looking to dip their toes into the world of yoga.
- Access to a single yoga class of your choice.
- Ideal for occasional practitioners or those exploring various class styles.
Gold Class
$120
/ Hours
- All Levels
- 3 Person
Perfect for those who prefer a flexible schedule or are simply looking to dip their toes into the world of yoga.
- Access to a 5 yoga class of your choice.
- Ideal for occasional practitioners or those exploring various class styles.
Premium Class
$180
/ Hours
- All Levels
- 5 Person
Perfect for those who prefer a flexible schedule or are simply looking to dip their toes into the world of yoga.
- Access to a 5 yoga class of your choice.
- Ideal for occasional practitioners or those exploring various class styles.
Book Your Class Today and Experience the Serenity Difference!
Join us and unlock the limitless potential within yourself. Whether you’re seeking physical fitness, stress relief, or spiritual growth, we’re here to support you every step of the way.
Testimonial
What They Like About Our Yoga Class
Yoga is best known for its physical and mental health benefits, and even today it is one of the more popular types of exercise in the world.
