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What They Like About Our Yoga Class
Yoga is best known for its physical and mental health benefits, and even today it is one of the more popular types of exercise in the world.
Hatha Yoga
Dive deep into the fundamentals of yoga with our Hatha classes, focusing on alignment, breath, and mindfulness to build strength and flexibility.
Vinyasa Flow
Flow with grace and intention in our Vinyasa classes, synchronizing breath with movement to create a dynamic and energizing practice.
Restorative Yoga
Surrender to relaxation and rejuvenation in our Restorative classes, where gentle poses supported by props promote deep release and healing.
Book Your Class Today and Experience the Serenity Difference!
Join us and unlock the limitless potential within yourself. Whether you’re seeking physical fitness, stress relief, or spiritual growth, we’re here to support you every step of the way.
Lena Caldwell
Founder Pickme
Maya Bennett
InstructorsOur Team
Only The Best Instructors for You
We’re more than just a team; we’re a family united by a passion for yoga and a commitment to holistic well-being.
Our diverse group of instructors brings a wealth of experience, knowledge, and genuine care to every class we offer. Allow us to introduce you to the incredible individuals who make up our yoga team